Kaempferol
Kaempferol is a natural flavonol, a type of flavonoid, found in a variety of plants and plant-derived foods. It acts as an antioxidant by reducing oxidative stress. Many studies suggest that consuming kaempferol may reduce the risk of various cancers. Common foods that contain kaempferol include: apples, grapes, tomatoes, green tea, potatoes, onions, broccoli, Brussels sprouts, squash, cucumbers, lettuce, green beans, peaches, blackberries, raspberries, and spinach. Plants that are known to contain kaempferol include Aloe vera, Coccinia grandis, Cuscuta chinensis, Euphorbia pekinensis, Glycine max, Hypericum perforatum, Moringa oleifera, Rosmarinus officinalis, Sambucus nigra, and Toona sinensis.
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